Self Awareness Inc
In order to be successful, your body needs to be kept in the best working order possible.

Stress, poor exercise habits, and dehydration are major contributors to general poor health.

Only by being self aware and pro-active in your well being and health maintenance can you truly be at peace...

BODY - MIND - SPIRIT

Massage Therapy and Reiki are simple, effective ways to maintain your body in peak operating condition for every day life.


Serving the Greater Fredericksburg area.

Jeanne M. Schmidt, NCMT, RMT, owner and massage therapist.


Massage therapy excludes any diagnosis, manipulation or adjustments of the human skeletal structure, or any other service, procedure or therapy which requires a license to practice medicine.
The services of a massage therapist may be covered by health insurance when prescribed by a physician, chiropractor or osteopath.
Please contact your health insurance company for details of coverage and reimbursement procedures.

434 Bridgewater St.
Fredericksburg, VA 22401

PHONE:540.207.5829